The Hyperfocused on Health Show
The Hyperfocused on Health Show is the place where Women’s Health, Nutrition and Mindset come together in bite sized episodes you can squeeze in to your busy life, to help guide, inspire and empower you to live more healthily and create a life which feels more aligned.
Hosted by Dr Helen Lawal, Medical Doctor, Nutritionist and TV presenter. You might have seen her on shows like Channel 4’s Food Unwrapped and How to Lose Weight Well. Helen is a former GP with over 14 years experience in healthcare and now has a thriving online Nutrition Clinic where she supports and coaches women to achieve their, health, nutrition and weight loss goals.
Each week Dr Helen hyper-focuses on an area of health, sharing her expertise and years of experience to help you learn, understand and feel inspired to take action.
Follow me at https://www.instagram.com/drhelenlawal
Find out more at https://www.drhelenlawal.com
Lets connect: https://www.linkedin.com/in/drhelenlawal/com
NEW community membership coming soon!
The Hyperfocused on Health Show
Welcome to The Hyperfocused on Health Show!
Hello and welcome!
Join me each week as I hyper-focus on an area of health, sharing my expertise and years of experience to help you learn, understand and feel inspired to take action.
If you are an ADHD Woman and looking for 1:1 support with healthy eating, nutrition and improving your relationship with food check out my 12 week 1:1 programme here.
Enjoyed the episode? Don’t forget to subscribe, leave a review, and share it with someone who might find it helpful!
Got a question? Email hello@drhelenlawal.com
Find out more: https://www.drhelenlawal.com/
Follow me: https://www.instagram.com/drhelenlawal/
Let’s connect: https://www.linkedin.com/in/drhelenlawal/